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Whether you're seeking the newest style tendencies, journey escapades, culinary delights, or wellness tips, the TOI Lifestyle Desk is your one-cease destination for an enriching way of life experience. The TOI Lifestyle Desk is a dynamic workforce of devoted journalists who, with unwavering passion and dedication, sift by way of the pulse of the nation to curate a vibrant tapestry of lifestyle news for The Times of India readers. You don’t always want a giant life-style change to manage your blood sugar-sometimes, just 10 minutes can help. Take a closer look at the surprisingly intricate relationship between diabetes and sleep-plus how folks with the situation can get a greater night’s rest. These small habits could make a big distinction