The prevalent nature of digital modern technology in contemporary society has actually promoted an enhanced dependancy on displays, causing a recognizable rise of eye discomfort and vision troubles. Many individuals are currently emulating problems such as eye pressure characterized by persistent hurting and exhaustion, annoying dryness triggered by reduced blinking, and blurred vision that prevents clarity. While we recognize that technology is deeply linked with modern-day life, prioritizing proactive steps to protect our vision is extremely important. Luckily, promoting eye health and wellness does not demand comprehensive overhauls